Airfried Cinnamon and Sugar Roasted Pumpkin Seeds


You have lots of flexibility with this recipe. Season the pumpkins seeds to your liking. Start with the recommended measurements and then adjust. I personally use more sugar and cinnamon than most would like.

1.5 cups of pumpkin seeds (fresh and all pulped removed.)

1.5 cups of water

1.5 teaspoons of salt

1 tablespoon of olive oil

1.5 teaspoons of cinnamon

1 tablespoon of sugar

Boil pumpkins seeds in water and salt for 10 minutes.

Dry seeds well on paper towels.

In a large bowl, mix olive oil, seeds, cinnamon and sugar.

Add to air fryer. Set to 350 degrees for 30 minutes.

Mix frequently. Depending on your fryer, time will vary.